Thursday 16 September 2010

well what a busy month lies ahead , 1st I complete the Bristol half marathon sub 2hrs not bad seeing I hadn't done to much in terms training, 2nd team franco's
( 10 clients ) training for the Bristol belter ,120k bike ride .should be a great day
hoping the weather hold out. 3rd Aston court 10k (17 0ctober)
4th sobury slog . 10 miles cross country in all sort of .....
finally on to hair,
if your bored, fed up, fancy a change ,,not sure, disconection !!! is what its all about ,ask for a breif.
i promissed you wont be dissapointed.
special offers - mulipulater buy 1 get 1 free - hard to get - £18 for 2 saving 35%.
B 4 men shampoo & conditioner 750cc tweens £20.
LATE NIGHTS thurs /friday till 7. remember to take a loyalty card & work thro bronze - silver - gold